Have you shed that extra 10, 15 or 20 pounds you promised yourself you would before summer sets in? Are you ready to put on your cute summer dress or swim trunks and feel good about your body? Dr. Brenda McCool is a board certified Naturopathic Physician
It is the position of the American Massage Therapy Association (AMTA) that massage can be an effective therapy for those who suffer from tension headaches. The National Institute of Neurological Disorders and Stroke describes a tension headache as follows
It is the position of the American Massage Therapy Association (AMTA) that massage therapy can help improve sleep. Quality sleep is vital to health and wellness. According to the Centers for Disease Control (CDC): “Insufficient sleep is associated
